Organic Jerusalem Artichoke 800g

Organic Jerusalem Artichoke

In the family of ancient vegetables that are making a comeback on our plates

Jerusalem artichoke tastes similar to artichoke,

hence its nickname, as subtle as it is delicate, "artichoke butt".

Jerusalem artichoke also has many qualities for our health.

An ideal food to put back on our plates!

Product description

Jerusalem artichoke, also called Canadian truffle or perennial sunflower, is a plant of the Asteraceae family, whose species belongs to the same genus as the sunflower. 

It is grown for its large yellow flowers as a decorative plant and for its edible tubers.

What does Jerusalem artichoke taste like?

With its little chestnut flavor, Jerusalem artichoke makes you want to eat it, but it often discourages you and seems a little complicated to cook.

What are the effects of Jerusalem artichoke?

Characteristics of Jerusalem artichoke

Rich in fiber;

Rich in iron;

Rich in potassium and phosphorus;

It intervenes in the prevention of some cancers;

Facilitates intestinal transit.

How do you eat Jerusalem artichokes?

As an accompaniment to meats (white like veal or pork), poultry or roasted fish, it is delicious cut into cubes or thick slices, sautéed with a little butter or a drizzle of olive oil, seasoned with fresh herbs such as parsley or chervil.

Recipe with Jerusalem artichoke: Jerusalem artichoke soup

Ingredients

• 500 g of Jerusalem artichoke
• 1 Onion
• 1 Spoonful of oil
• 100 g of cream
• 1 Vegetable broth
• 1 Clove of garlic
• Sale
• Pepe

Recipe preparation procedure

1. We clean the Jerusalem artichokes and cut them coarsely. 
2. Cut the onion into cubes.
3. Add the oil to a saucepan and sauté the onion and Jerusalem artichoke until golden brown
4. Pour in some water (so that the Jerusalem artichokes are submerged, no more).
5. Add a cube of vegetable broth and cook until the Jerusalem artichoke becomes soft.
6. We mix with an immersion blender until obtaining a soft consistency, we soften with the cream.
7. Season with crushed garlic, salt and pepper
8. Serve alone or with croutons.

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