Sardinian thorny artichoke

Sardinian thorny artichoke

An Artichoke that appears pungent and hard to digest

However, once tried, it turns out a vegetable with a tender heart and very tasty.

It is a DOP product of Sardinia

It represents an Italian food and wine excellence from excellent nutritional properties.

Spiny Artichoke in the Kitchen

His heart is so tender that it can be eaten natural, even immediately after its collection

Thanks to its sweet flavor, it can be eaten both raw, in pinzimonio, or cooked as an ingredient in delicious dishes, such as risotto, pancakes, quiches, sauces or used as a side dish with lamb or bottarga.

Excellent to be preserved naturally or in oil.

It is a product extremely versatile in its use in the kitchen, from appetizers to desserts.

Thorny Artichoke Properties

It turns out crunchy and it is rich in polyphenols, sodium, iron and carbohydrates (thanks to the presence of the latter of 2,5%, the artichoke has returned to the PDO category).

It turns out to be not very astringent

Its use helps fortify the heart, purify the blood and to favor the diuresis; they are also more and more known and appreciated anticancer functions guaranteed by the high level of natural antioxidants which block the action of free radicals.

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