Organic Semi-Whole Buckwheat Flour 1Kg

Organic semi-wholemeal buckwheat flour

Buckwheat flour is a gluten-free flour obtained by grinding buckwheat seeds, with an intense and slightly bitter flavour, widely used in the preparation of gluten-free baked products such as bread, biscuits, crepes and pasta.

Organic semi-wholemeal buckwheat flour

A very versatile and healthy food.

It can be used in the kitchen in many different ways to enrich both sweet and savory dishes. For example, it can be used to prepare delicious focaccias, crepes, fresh pasta, biscuits and cakes, or to enrich soups or add substance to bread dough.

Furthermore, buckwheat flour is gluten-free, making it ideal for those suffering from intolerances or allergies.

To use it best, it is important to mix it with other flours to obtain the desired consistency and the right balance of flavours. In general, it is recommended to use it in proportions of 20% to 50% compared to other flours.

Buckwheat flour

1 – A flour a low gluten content, suitable for gluten-free diets.

2 - One characteristic hazelnut flavour and is often used to prepare traditional Russian, Japanese and Italian dishes such as soba, polenta and pasta.

3. Being rich in fiber, buckwheat flour aids digestion and can help regulate blood sugar levels. Furthermore, it is a good source of protein, vitamin B and minerals such as phosphorus, iron and magnesium.

However, given the low gluten content, can be difficult to work with in baking since the absence of gluten does not allow the creation of a protective mesh that holds the dough together. It is recommended to use it in combination with other flours for better results.

May contain traces of cereals containing gluten, soy, mustard, sesame, lupin

Follow us on Instagram for lots of news @alpassofood

We answer all your questions about WHATSAPP

Molino Agostini, Montefiore dell'Aso (AP)