Organic Wholemeal Buckwheat Flour

Ideal for polenta, pasta, crepes and unleavened doughs

A touch of mountain air in your kitchen: the rustic, authentic taste of black wheat.

Organic Wholemeal Buckwheat Flour Solidarity Rice from Rovasenda

Organic Whole Grain Buckwheat Flour produced by Riso Solidale di Rovasenda is an ingredient with an ancient and unmistakable character. It features its iconic gray color and a rustic grain, obtained from the expert processing of the whole grain, both hulled and unhulled. This flour embodies all the aromatic intensity of a pseudo-cereal that has shaped the history of the humble yet nutritious cuisine of our valleys.

Sourced from the lands of Rovasenda (VC), where quality meets solidarity, this organic flour is the perfect choice for those seeking a bold flavor and toasted notes in their dough. Its wholegrain nature guarantees a superior organoleptic profile, preserving the properties of the raw material and offering a texture that enriches every preparation, from homemade pasta to rustic desserts.

Using it means bringing the authenticity of a short and transparent supply chain to the table. Whether it's the base for a traditional polenta or the secret ingredient for modern and healthy crepes, this flour stands out for its ability to add body and structure, transforming simple dishes into gastronomic experiences rich in history and artisanal flavor.
 
 
 

The roots of this Wholemeal Buckwheat Flour are deep in tradition

Despite its name, buckwheat is not a cereal, but a herbaceous plant from the Polygonaceae family. Having arrived in Europe centuries ago, it has become a staple of Alpine cuisine, celebrated for its hardiness and energy value. It is the soul of the famous Pizzoccheri della Valtellina and the "black" polenta that warmed hearts during the long rural winters.

Riso Solidale di Rovasenda preserves this legacy, cultivating buckwheat according to the natural cycles of organic farming. This flour is more than just a food, but a link to the past: each grain speaks of handed down traditions, of dishes shared around the fire, and of a land, the Vercelli area, which embraces and promotes diverse crops with wisdom and dedication.
 
 
 

Choosing Organic Wholemeal Buckwheat Flour means taking care of yourself

Nutritionally, buckwheat is a true traditional "superfood." It is naturally rich in high-biological-value proteins (11,7g) and boasts a complete amino acid profile, rare in the plant world. The presence of fiber (8g) promotes regularity and contributes to a prolonged feeling of satiety, making it an excellent choice for those seeking a balanced and functional diet.

Because it's whole grain, this flour preserves valuable minerals and antioxidants that are often lost in refined processes. Its low saturated fat content and balanced energy intake make it ideal for sustaining daily physical and mental effort. Bringing this flour into your kitchen means choosing a well-being that starts from the earth and arrives intact on your plate.

How to Best Use: Organic Whole Grain Buckwheat Flour

• TRADITIONAL POLENTA TARAGNA:

Mix buckwheat flour with cornmeal and cook slowly. For an authentic experience, season with plenty of butter and diced tomatoes. Primo Sale di Bufala which will melt creating an irresistible contrast with the graininess of the buckwheat.

• PIZZOCCHERI AND PASTA:

Make your own fresh pasta by mixing buckwheat with other flours. Serve your pizzoccheri with seasonal vegetables. Medium Vegetable Box and a thread of Val di Mazara extra virgin olive oil raw.

• RUSTIC CRESPELLES AND GALETTES:

Prepare savory Breton-style crepes. Stuff them with Anchovies of Cetara in Oil or creamy cheeses for a gourmet aperitif that enhances the nutty notes of wholemeal flour.
 
 
 

The Producer: Solidarity Rice from Rovasenda

The company Solidarity Rice from Rovasenda is a Piedmontese company that combines the excellence of organic farming with social inclusion projects. Each product is the result of ethical and environmentally friendly work, ensuring superior quality and invaluable human value.
 
 
 

Ingredients

100% organic wholemeal buckwheat flour.
 
 
 

Nutritional Values ​​(average values ​​per 100g of product)

• Energy value: 360 kcal - 1507 kj
• Carbohydrates: 72 g (of which sugars: 2,5 g)
• Fiber: 8 g
• Protein: 11,7 g
• Fat: 2,8 g (of which saturated: 0,6 g)
• Salt: 0,25 mg

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