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Tempeh 200g

(1 customer review)

tempeh

  • 100% ITALIAN YELLOW HULLED SOYBEANS
  • ARTISAN PROCESSING AND NATURAL FERMENTATION
  • VERY HIGH CONTENT OF VEGETABLE PROTEINS AND FIBERS
  • WITHOUT PRESERVATIVES OR GMOs

 

HOW TO USE IT:

  • ORIENTAL PROTEIN BOWL
  • RICH VEGETABLE RAGOUT
  • SPICY AND GOURMET SCALOPPINE

 

PRODUCTS TO COMBINE:

€24,50/kg

4,90 €

tempeh 

Handcrafted and Packaged

The protein soul of soy, transformed by time into a masterpiece of taste and texture.

 
 
tempeh
 
 

The Tempeh of Tofu Bio Otani snc

Tempeh is the undisputed king of plant-based proteins, an ancient food that is now revived thanks to the artisanal expertise of Tofu Bio Otani snc. Produced exclusively with the highest-quality dehulled Italian yellow soybeans, this tempeh is artisanally packaged following a slow process that respects the raw ingredients. Unlike tofu, tempeh preserves the entire soybean, which is fermented to create a firm, meaty, and incredibly flavorful texture.

The key distinguishing feature of this product is its manual production: each block is the result of a controlled fermentation process that enhances its nutty and slightly mushroomy notes. It's a versatile ingredient, capable of absorbing the flavors of the ingredients it's cooked with, making it perfect for those following a plant-based diet who don't want to sacrifice the pleasure of a structured and nutritious dish.

Choosing artisanal tempeh means bringing a living product to the table, free from industrial preservatives and produced through a controlled supply chain. Italian soy guarantees a clean, authentic flavor, far removed from mass production, offering an excellent alternative for creative main courses, protein-packed salads, or rich sauces.
 
 
 

The roots of this Tempeh are deep in tradition

Tempeh has noble and distant origins, originating on the islands of Indonesia hundreds of years ago. Traditionally, it was a staple of the local diet, prized for its long shelf life and incredible nutritional value. Its discovery occurred almost by accident, observing how cooked soybeans, when fermented with specific microorganisms, transformed into a solid and delicious block.

Today, Tofu Bio Otani snc is reviving this ancestral technique, bringing it to the heart of Italian organic production. The fermentation process isn't just a transformation method, but a ritual that elevates soy, making it a unique product in the global gastronomic landscape. Bringing tempeh to your table means honoring a history of patience, nature, and human ingenuity.
 
 
 

Choosing Tempeh means taking care of yourself

Tempeh is considered a "superfood" for good reason. Thanks to the fermentation process, soy protein becomes much more digestible and bioavailable to our bodies. It is an excellent source of fiber, B vitamins, and essential minerals such as manganese and phosphorus. Furthermore, the natural transformation process neutralizes the antinutrients typical of legumes, making it gentle on the gut.

As a fermented product, tempeh promotes a balanced intestinal flora, contributing to the overall well-being of the immune system. The choice of hulled Italian yellow soybeans also guarantees a GMO-free product grown in compliance with the strictest organic standards, ensuring a healthy, clean, and deeply nutritious food for every stage of life.
 
 
 

How to Best Use: Tempeh

  • ORIENTAL PROTEIN BOWL:

Cut the tempeh into cubes and sauté it in a pan until crispy. Serve it on a bed of Organic Carnaroli PDO Rice from Baraggia 1Kg and accompany it with fresh seasonal vegetables from our Medium Vegetable Box 7kg sauté with a drizzle of oil.

  • RICH VEGETABLE RAGOUT:

Crumble the tempeh block coarsely and fry it with classic herbs. Add the Organic Tomato Puree 340g and let it cook slowly. Use this seasoning to season a Organic Whole Spelled Spaghetti 500g for a complete and tasty first course.

  • SPICY AND GOURMET SCALOPPINES:

Slice the Tempeh thinly and marinate it with lemon juice and a teaspoon of Organic Voghiera Black Garlic Cream 70gLightly coat it in flour and cook it in a pan with a knob of butter or extra virgin olive oil for a surprisingly creamy second course with an umami flavor.
 
 
 

The Producer: Tofu Bio Otani snc

The philosophy of Tofu Bio Otani snc is founded on artisanal excellence applied to the world of organic products. Specializing in soy processing, they work diligently to offer fermented products and plant-based products that preserve the nutritional properties and authentic flavor of Italian raw materials.
 
 
 

Ingredients

Hulled Italian Yellow Soybeans, Wine Vinegar, Ferments.
 
 
 

Nutritional Values ​​(average values ​​per 100g of product)

  • Energy value: 193 kcal / 808 kj
  • Fat: 11g (of which saturated 2,2g)
  • Carbohydrates: 9g (of which sugars 0,7g)
  • Fiber: 7,5g
  • Proteins: 19g
  • Salt: 0,02g

 
 
 

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1 review for Tempeh 200g

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  1. This Tempeh meets the parameters I was looking for – keep in mind that it should not be ordered unless you are certain that during hot periods its transport will not be so long as to make it no longer edible upon delivery.

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