Red Kiwi 500g

Red Kiwi

They are sweeter than the green ones because they manage to ripen naturally on the vine.

Similar to the yellow ones, but more sugary

This makes them perfect for fresh consumption or in recipes.

Also try our Green Kiwi

Or the Yellow Kiwi

The Red Kiwi

It is a hybrid variety of kiwi obtained from the cross between a kiwi and a variety of red-fleshed kiwi.

The fruit has a distinctive red pulp that is juicy and slightly sweet with a touch of berry aroma. It has furry brown skin like other kiwis and its shape is oval, slightly larger than an average kiwi.

Red Kiwi is a good one source of vitamin C, dietary fiber and antioxidants.

It also contains several other essential vitamins and minerals such as vitamin K and potassium. The fruit is often used in salads, smoothies and desserts. It can also be enjoyed as a healthy snack or used as a garnish.

The Italian Red Kiwi

A tempting delicacy that tastes like candy, these red kiwis are sweeter than their green or yellow counterparts

These culinary wonders originated in New Zealand but grew in Italy (today one of the largest producers).

They are rich in vitamins, minerals and antioxidants and will make your taste buds very happy.

Kiwi for Health

One of the best known benefits of yellow kiwifruit is its high potassium content.

One kiwi a day is enough for the daily requirement of vitamin C and to strengthen the immune system

A medium-sized fruit contains around 400 milligrams, which is a whopping 20% ​​of the recommended daily value. Furthermore, a study conducted by Japan Society for Preventive Medicine found that increased kiwifruit intake was linked to a low risk of diabetes, stroke, and heart disease.

Kiwi Recipes

This fruit is about the size of an avocado, with a thin yellow skin and bright green flesh.

The fruit is pretty bland on its own, but it's good to add to juices or smoothies. It goes well with other fruit.

Delicious and spicy with any meal, they are perfect as a dessert.

These can be eaten with or without skin and are great when snacking, in salads, or in cooking

Yellow Kiwi Characteristics

• Sweet and nutritious, yellow kiwifruit is a great addition to any diet.

• Its yellow skin with black spots is an indication of its rich potassium content.

• Less sour and sweeter than the typical kiwi.

• It goes well with salads and other fruit-based dishes.

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