Tuna from Tonnara in Olive Oil 200g

Tuna from Tonnara in Olive Oil

The product is handcrafted

Tuna from Tuna fish

It is a particular type of tuna caught with the ancient tuna fishing techniques.

In Italy, this ancient method of fishing has a long tradition, especially in Sicily and Sardinia. Fishing takes place with large funnel-shaped nets, called "tonnare".

The tonnara is located in shallow waters along the Italian coasts and is used to catch large quantities of tuna. The tuna fish, therefore, is that tuna caught with this particular fishing method, which guarantees a fresh and high quality product.

The tonnara tuna is particularly appreciated for its delicate taste and for the soft and tasty texture of the meat.

Properties of Red Tuna

Mediterranean tuna: thanks to a diet based mostly on the consumption of other blue fish, it is rich in fatty acids belonging to the Omega 3 family, especially of the EPA and DHA type, very important for fighting bad cholesterol in the blood.

In addition, it is rich in thiamine, niacin, riboflavin and retinol, all water-soluble and fat-soluble vitamins.

Finally, another benefit that should not be underestimated is the high iron content present in tuna, which makes it a very important food to be included in a correct balanced diet.

NUTRITIONAL VALUES

Energy: 829kcal/100g

Fat: 10g/100g

of which saturated: 1,3g/100g

Proteins: 27g/100g

Salt: 0,7g/100g

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