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Iceberg lettuce Bio 800g

(2 customer reviews)

Iceberg lettuce

Biological

 

Ethical agriculture, respecting nature and people.

 

Synergistic Garden, produced as it comes from the earth, not even natural ones;

 

Grown synergistically in flower beds that are never hoed.

 

 

 SMALL PRODUCERS OF ALPASSOFOOD

 

3,50 €

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ORGANIC ICEBERG LETTUCE

DESCRIPTION:

This variety of lettuce, also known as “Brazilian”, has a particularly compact shape, crunchy leaves and very light color, slightly green on the outside and whitish on the inside.

 

KITCHEN:

It is used as a side dish and as a garnish for meat and fish dishes; or alone accompanied with other vegetables or aromatic herbs. Since the vinegar tears the leaves, it is recommended to season it with lemon.

 

HEALTH:

For 100 grams of edible part, the composition is as follows:

  • 94 g of water
  • 1,8 g of protein
  • 0,4 g of fat
  • 2,2 g of carbohydrates
  • 1,5 g of total fiber.

A lot low in calories, it is rich in mineral salts (especially potassium, calcium, phosphorus, magnesium, copper, iron and zinc) and vitamins (primarily vitamin A, but also vitamins of group B, E, K, C and J). The darker leaves are rich in folic acid, vitamin B9, carotenoids (especially beta-carotene).

 

 

 

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Iceberg lettuce Bio 800g  SMALL PRODUCERS OF ALPASSOFOOD

2 reviews for Iceberg lettuce Bio 800g

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