Organic Fuji Apples

Organic Fuji Apples

The Fuji apple originated in the 30s.

Spherical in shape, it has a red skin that tends to orange and sometimes has areas that overlook green.

Much of the properties of the Fuji apple do found in its peel.

For this reason it is advisable to eat them without peeling them, thus fully enjoying the many benefits

The organic apple, fruit of health

The apple is a well of beneficial substances, from the hydrating power of water to protection for the immune system of vitamin C.

The most interesting nutrient are polyphenols thanks to them antioxidant activity.

Pulp and peel are rich in fiber, a natural support for intestinal balance, as well as an ally for the stomach, thanks to the sense of satiety that stimulate.

While it is true that this fruit is high in sugar, it is also known that it is low in calories, because they are "good" sugars, consumed and quickly disposed of by the metabolism.

Apples in the kitchen

Apple-based juices and smoothies, along with other fresh fruits and vegetables, are very nutritious drinks. Choose them for your snacks or as a light meal for the whole family.

Discover also the Organic Dalinette Apples

If you are looking for some ideas to use apples in your recipes and preparations, we suggest some, directly from our cookbook:

?THE APPLE CRUMBLE

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