Mackerel fillets in olive oil

Hand-selected and processed fresh

The richness of the North Atlantic Sea in a tender and tasty fillet.

Mackerel Fillets in Olive Oil Three Towers Cannery

These mackerel fillets represent the excellence of preserved blue fish.

They come exclusively from mackerel (Scomber scombrus) caught in the clean, cold waters of the North-East Atlantic (FAO Area 27.8), an area renowned for the quality of its catch.

The processing, carried out by hand from fresh produce, guarantees the utmost care in cleaning and filleting.

The firm, meaty fillets are then immersed in delicate olive oil with a simple addition of sea salt, a method that preserves their extraordinary organoleptic properties and intense, characteristic flavor intact.

The roots of these Mackerel Fillets in Olive Oil are deep in tradition

Mackerel has long been a staple of Atlantic coastal communities, prized for its flavor and versatility.

The olive oil preservation method, typical of the Italian canning tradition, ennobles this humble fish, transforming it into a ready-to-use reserve of flavor.

Conservificio Tre Torri combines these two maritime cultures, applying meticulous craftsmanship to top-quality raw materials, fully respecting the sea and its ancient traditions.

Choosing Mackerel Fillets in Olive Oil means taking care of yourself

Mackerel is one of the fish richest in Omega-3, essential fatty acids known for their benefits on the cardiovascular system and cognitive function.

It is also an exceptional source of noble proteins, vitamin B12 and vitamin D. The recipe, deliberately simple and free of additives, ensures a clean and natural product.

Serving these mackerel fillets means choosing a complete, healthy, and tasty food, perfect for those who follow an active lifestyle and a balanced diet based on the principles of the Mediterranean diet.

Recipes for the best taste: Mackerel Fillets in Olive Oil

1. ENERGIZING SALAD Create a unique and nutrient-rich dish. Chop the mackerel fillets and add them to a mix of lettuce, corn, olives, and orange segments. For an extra touch of freshness, add some Natural Fennel 1Kg julienned and, for a surprising sweet and sour note, cubes of Organic Green Kiwi 800g.
2. MACKEREL AND POTATOES: A classic and hearty second course. You can enjoy the fillets at room temperature accompanied by a boiled potato salad, or create a baked version. Arrange the fillets in a baking dish. Biodynamic Purple Sweet Potatoes Slice into rounds, season, and bake. Once cooked, add the mackerel fillets and grill for a minute.
3. GOURMET CROSTINIIdeal for an aperitif or a quick starter. Mash the mackerel fillets with a fork and mix them with some Lazio buffalo ricotta fresh to obtain a spreadable cream. Place the mixture on some Organic Taralli – Traditional and decorate with a grated lemon zest.

The Producer: Tre Torri Cannery

Il Three Towers Cannery is an artisanal company that passionately selects the finest catches to transform them into the highest-quality preserves. Their philosophy is based on respect for the raw materials, traditional hand-crafted methods, and simple recipes that enhance the authentic flavor of the sea, without compromise.

Ingredients

Mackerel fillets (Scomber scombrus), olive oil, sea salt. FAO zone 27.8.

Nutritional Values ​​(average values ​​per 100g of drained product)

• Energy: approx. 1743 kJ / 415 kcal
• Fat: approx. 38,90%
• of which saturated fatty acids: approx. 6,90%
• Carbohydrates: 0 g
• of which sugars: 0 g
• Protein: approx. 16,20%
• Salt: approx. 1,80%

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