Organic Apple and Grape Compote

No added sugar, no preservatives, no pectin: just fruit and grape juice

The natural sweetness of the apple meets the fragrant nectar of the grape, in a pure embrace

Apple and Grape Compote Biofables

La Organic Apple and Grape Compote di Biofables It is the most eloquent demonstration that a great composition has no need for artifice: 86% organic apple pulp e 14% organic grape juice are the only two ingredients that make up this preparation. Zero added sugar, zero preservatives, zero colorants, zero added pectinThe creaminess and sweetness come exclusively from the natural sugars in the fruit and the thickening properties of the apple fibers. A naturally gluten free, suitable for the whole family — including young children and anyone who wants to reduce the amount of refined sugars in their diet.
 
 
 

The roots of this compote are deep in the peasant canning tradition.

The art of preparing fruit compotes without sugar has very ancient and deeply rooted origins. peasants: in the centuries before industrialization, sugar was a commodity rare and expensive, reserved for the aristocracy. Italian rural families - especially in the Apennine and hilly areas - preserved autumn fruit through slow cooking in fruit juice: the apple, rich in natural pectin, it thickened the preparations by itself, while the grapes provided the sweetness that today we seek in refined sugar. An ancient popular wisdom that modern nutrition has fully rehabilitated as a model of conscious nutrition: less added sugar, more fruit, more fiber, more living nutrients.
 
 
 

Choosing Apple and Grape Compote means taking care of yourself

This compote is a small concentrate of daily well-beingApples provide pectin (soluble fiber that regulates blood sugar, lowers LDL cholesterol and nourishes the intestinal microbiota), quercetin (powerful flavonoid antioxidant), Vitamin C e polyphenols protective. Grapes contribute with resveratrol (famous molecule that is an ally of the cardiovascular system and longevity), Anthocyanins, tannins e Potassium. With just 58 kcal per 100g and exclusively natural sugars (14,2 g), it is a smart alternative to traditional jams, which are often very sugary. Ideal for children, diabetics (in moderation, under medical supervision), pregnant women and all those who love a clean and honest sweetness.
 
 
 

How to Best Use: Organic Apple and Grape Compote

• FAMILY BREAKFAST AND CHILDREN'S SNACK
  Apple and Grape Compote is the ideal companion for the first meal of the day. Spread it on Ancient Grain Panfetta Rusks or on Organic rice cakes for those looking for a lighter option. Mix it with one Organic Farm White Yogurt with some Organic Oat Flakes For a complete breakfast, rich in fiber and just the right amount of sweetness. For children's snacks, it's the perfect substitute for commercially produced snacks: natural flavor, zero added sugars, and no artificial additives.
• GOURMET PAIRING WITH SOFT CHEESES AND STRACCHINI
  The fruity sweetness and delicate acidity of the Compote make it an ideal complement to cheese plattersServe it in small cups next to a wedge of Lactose-Free Brie "Fiocco della Tuscia", to a slice of Organic Stracchino or a small form of Margherita Goat's RobiolaThe acidic component of the grape cleanses the palate and prepares for the next bite, while the apple adds a sweet-crunchy note that enhances the soft texture of the cheeses. A classic of European cheesemaking, reimagined with an organic twist.
• INGREDIENT FOR CREATIVE SWEET AND SAVOURY PREPARATIONS
  Apple and Grape Compote is a great addition to any kitchen. Use it as a naturally sweet filling for wholemeal shortcrust pastry tarts, plum cakes, and stuffed biscuits in a more refined version. For savory dishes, reduce it slightly in a pan with a knob of butter and some fresh herbs to create a fruity sauce accompanying for biodynamic roast veal  or for one Free Range Chicken Breast Baked. A teaspoon can also reduce the acidity of a tomato sauce or a pumpkin puree, replacing traditional sugar.

The Producer: Biofavole

Biofables is an Italian company specializing in organic preserves and compotes for families, with a particular focus on infants and early childhood nutrition. Its recipes are designed to offer clean foods, free from added sugars, preservatives, and colorings, enhancing the natural flavor of Italian organic fruit through gentle processing that preserves its nutrients and aromas.
 
 
 

Ingredients

Organic apple 86%, organic grape juice 14%.

No added sugar. No preservatives. No colorings. No added pectin. Gluten-free.
 
 
 

Nutritional Values ​​(average values ​​per 100g of product)

• Energy: 243,9 kJ / 58,3 kcal
• Fat: 0,1 g (of which saturated fatty acids: 0 g)
• Carbohydrates: 14,2 g (of which sugars: 14,2 g)
• Fiber: 1,7 g
• Protein: 0,3 g
• Salt: 0 g

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