Organic Spelled Tubes 500g

Organic spelled tubes

DICOCCUM WHOLE SPELLED FLOUR

Spelled grown and processed on the farm

Reasons why it is advisable to eat spelled pasta:

• It is rich in fiber. Fibers are important for the proper functioning of the digestive system, they help regulate the intestine and prevent constipation.
• It has a low glycemic index. This means that it releases sugars into the blood gradually, avoiding blood sugar spikes. It is therefore a recommended food for people with diabetes or who want to lose weight.
• It is rich in proteins. Protein is important for building and repairing muscle tissue.
• It is rich in vitamins and minerals. Spelled pasta is a good source of B vitamins, iron, potassium and magnesium.

In particular, B vitamins are important for energy metabolism, the nervous system and the production of red blood cells. Iron is important for transporting oxygen in the blood, potassium helps regulate blood pressure, and magnesium is important for muscle and nerve function.

Organic spelled pasta

Spelled pasta can be consumed both whole and semi-whole. Wholemeal pasta is richer in fiber and nutrients, but also has a more rustic flavor. Semi-wholemeal pasta is a good alternative for those who don't like the strong flavor of wholemeal pasta.

Spelled pasta can be cooked in different ways, like wheat pasta. It can be seasoned with meat, fish, vegetable sauces or simply with extra virgin olive oil and spices.

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 Mill Val d'Orcia, Pienza (SI)