Mediterranean red tuna steaks

The leanest and most compact part of the King of the Seas

Intense flavour and firm consistency, for dishes that leave their mark.

Mediterranean red tuna steaks The Three Towers

These magnificent slices are obtained from the dorsal fillets of the Bluefin Tuna (Thunnus thynnus), the leanest cut and appreciated for its firm, meaty consistency.

Caught in the waters of the Sardinian Sea (FAO area 37.1.3), this superior quality tuna is handcrafted from fresh by Le Tre Torri. The fillets are carefully cleaned, cooked to perfection to retain their juiciness, and preserved in excellent olive oil.

The result is a versatile product with a strong flavor, ideal for those who love the authentic taste of high-end tuna.

The roots of these Mediterranean red tuna steaks are deep in tradition

Preserving tuna steaks is a practice that dates back to the mists of time, a method perfected by Mediterranean peoples to enjoy the prized tuna meat year-round.

Le Tre Torri is the custodian of this legacy: every step, from selecting the fish to cooking and packaging, is carried out with artisanal expertise that prioritizes the quality of the ingredients. Choosing these steaks means bringing to the table a product that tells a story of sea, passion, and the highest quality.

Choosing Mediterranean red tuna steaks means taking care of yourself

Bluefin tuna steaks are a powerhouse of health. Being the leanest part of the fish, they offer a high content of high-quality proteins, essential for muscle mass, while also being low in fat.

However, they remain an excellent source of Omega-3, vitamins and minerals, confirming their role as a pillar of the Mediterranean diet.

The short and simple ingredient list (only tuna, olive oil, and salt) guarantees a genuine, healthy product, perfect for athletes and anyone seeking flavor and lightness.

Recipes for the best taste: Mediterranean Bluefin Tuna Steaks

1. BEAN AND TUNA SALAD: A classic Italian dish made sublime by top-quality ingredients. Combine filleted tuna steaks with the finest... SlowFood® Organic Trasimeno Green Bean 250g, add fresh red onion and season with the oil and white wine vinegar. Accompany with some Organic Taralli – Traditional.
2. QUICK PASTA SAUCE: Prepare a gourmet first course in just a few minutes. In a pan, lightly sauté garlic, add the roughly chopped tuna steaks, and deglaze with white wine. Add fresh cherry tomatoes and toss the pasta. For a creamy finishing touch, stir in a spoonful of Lazio buffalo ricotta.
3. SINGLE DISH WITH LEGUMES AND VEGETABLES Create a complete and balanced meal. Serve the tuna steaks at room temperature accompanied by a warm salad of Organic Red Lentils 500g and cubes of Biodynamic Purple Sweet Potatoes – 800g – €4,50 roasted.

The Producer: The Three Towers

The company The Three Towers is an artisanal cannery that celebrates the richness of the Mediterranean Sea. Their philosophy is based on the rigorous selection of fish, sourced from controlled fishing areas, and on entirely manual processing that respects traditional times and methods, to bring preserved fish of unparalleled flavor to the table.

Ingredients

Bluefin tuna (Thunnus thynnus) fillets, olive oil, sea salt. FAO zone 37.1.3 (Sardinian Sea).

Nutritional Values ​​(average values ​​per 100g of drained product)

• Energy: approx. 1701 kJ / 405 kcal
• Fat: approx. 37,20 g
• of which saturated fatty acids: approx. 6.10 g
• Carbohydrates: 0 g
• of which sugars: 0 g
• Proteins: approx. 17,50 g
• Salt: approx. 1,3 g

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