Pak choi

Great vegetable that has recently been present in all our recipes

Great versatility and so much pleasure in cooking it that anyone will fall in love

Also known as Chinese cabbage or bok choy, it is a vegetable native to East Asia.

It has a delicate, slightly bitter flavor and a crunchy texture.

Its leaves are dark green and the stems are white and fleshy.

The Best Pak Choi Recipes:

• Raw: pak choi can be eaten raw in salads, cut into julienne or strips. It goes well with other vegetables such as carrots, cucumbers and tomatoes.
• Stir-fried: Quick cooking in a pan with a drizzle of extra virgin olive oil is a simple and tasty way to prepare pak choi. You can add garlic, ginger and soy sauce for a more oriental flavor.
• Soups and stews: pak choi is an excellent ingredient for soups and stews. Its leaves give a touch of color and flavor to the dish.
• Steamed: steaming is a healthy cooking method that preserves the nutritional properties of pak choi. It can be steamed for 5-10 minutes, until tender.
• Fried: pak choi can be fried in tempura or batter for a crunchy and delicious appetizer or side dish.

Cooking Tips for Pak Choi:

• Before cooking the pak choi, wash it thoroughly under running water.
• If you want to store pak choi in the refrigerator, place it in a paper bag to keep it fresh for 3-4 days.
• Pak choi is an excellent source of vitamins and minerals, including vitamin C, vitamin K, calcium and iron.

Recipe ideas with pak choi:

• Pak choi salad with cherry tomatoes and feta
• Stir-fried pak choi with ginger and soy sauce
• Miso soup with pak choi and tofu:
• Steamed pak choi with sesame sauce
• Pak choi tempura

Buon appetito!

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