Organic Einkorn Wheat

Ancient and rustic grain, does not require soaking

The authentic flavor of the oldest grain, ready in just a few minutes.

Organic Einkorn Wheat from Predius Potantinus

This is no ordinary farro. It's Einkorn Wheat, the "father" of all wheats, grown in pure grains by the farm. Predius Potantinus According to the rigorous dictates of organic farming. A unique product that brings a rustic flavor, a firm yet pleasant texture, and a superior nutritional profile to the table.

Its distinguishing feature is its convenience: unlike many other grains, this einkorn wheat does not require soaking, drastically reducing preparation time in the kitchen. Hand-cleaning (as with all natural products) and direct cooking in water are all that's needed. It's the ideal choice for those seeking the authenticity of a locally sourced product without sacrificing convenience.

The roots of this Einkorn Wheat are deep in history

Triticum einkorn, or einkorn wheat, is one of the oldest forms of wheat domesticated by humans, cultivated as early as 10.000 years ago. It is a "dressed" wheat, whose grain remains protected by its husks even after threshing, a characteristic that has preserved it genetically pure over the millennia, shielded from the intensive hybridization that has modified modern wheats.

This ancient grain is distinguished by its aromatic, almost nutty flavor, and by a qualitatively different gluten structure and in smaller quantities, which often makes it more digestible for those with a sensitivity to modern grains (although it is not suitable for celiacs).

Choosing Einkorn Wheat means taking care of yourself

This grain is a powerhouse of health. Einkorn wheat is naturally rich in high-quality proteins, fiber, and minerals, particularly phosphorus, potassium, and magnesium. It is high in carotenoids (such as lutein), powerful antioxidants that give it its golden color and help fight free radicals.

Thanks to its high fiber content and low glycemic index, it helps promote a prolonged feeling of satiety and maintain stable energy levels. Its high digestibility makes it an excellent alternative to rice or pasta, perfect for nutritious, light, and healthy meals.

How to Best Use: Organic Einkorn Wheat 

• RUSTIC AND NUTRITIOUS SOUPIt's perfect for soups and broths. Toast it in a pan with a soffritto, then cook it slowly in the broth prepared with the Vegetable cube with fresh organic herbsHalfway through cooking, add a handful of Organic Red Lentils for a complete and comforting one-dish meal.
• FRESH MEDITERRANEAN SALAD: Boil the spelt, drain it, and let it cool. Season it with Organic Cherry Tomato wedges, olives, fresh basil and cubes of Organic Salted Ricotta for a light and tasty summer lunch.
• CREAMY FARROTTO WITH PESTO Use it in place of rice for a "farrotto" dish. Toast it and cook it with the broth. Once cooked, remove from the heat and stir in plenty of water. Organic Basil Pesto and a generous grating of Parmigiano Reggiano 24 months.

The Producer: Predio Potantino

The farm Predius Potantinus is a custodian of ancient varieties and agricultural traditions. Their choice to organically grow ancestral grains like Einkorn demonstrates a deep commitment to biodiversity, consumer health, and the preservation of a short and transparent supply chain.

Ingredients

Organic Einkorn Wheat.
(Hand cleaning is recommended. Soaking is not necessary.)

Nutritional Values ​​(average values ​​per 100g of product)

• Energy Value: 350 Kcal / 1470 KJ
• Fat: 2,5 g (of which saturated: 0,4 g)
• Carbohydrates: 70 g (of which sugars: 2 g)
• Fiber: 8 g
• Protein: 14 g
• Salt: 0,01 g

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