Organic Chickpeas

Predio Cicerchia – Requires Soaking

The rustic and forgotten flavour of Tuscia returns to the forefront

Organic Cicerchie of Predius Potantinus

The organic grass pea produced by Predio Potantino is a rediscovered treasure of Alta Tuscia, grown in the pristine lands of Proceno (VT). This ancient legume, with its irregular, angular shape, is the fruit of careful organic farming that respects biodiversity and the natural cycles of the soil.
Known for its rusticity and for long being an essential staple for farming families, Cicerchia del Predio today offers a unique gastronomic experience. Its flavor is bold and earthy, somewhere between chickpeas and wild peas, yet with a personality all its own. Being a naturally dried product, it requires extensive soaking (at least 12-24 hours) and a change of water before cooking. These are essential steps to soften it and make it perfectly digestible, ready to become the star of hearty soups and traditional dishes.

The roots of these organic chickpeas are deep in tradition

The grass pea (Lathyrus sativus) is one of the oldest legumes consumed by man, already present on the tables of Ancient Rome. In the past, it was considered a life insurance policy: a highly drought-resistant plant, it guaranteed a harvest even when all else failed, saving entire populations from famine.
In the Alta Tuscia and Proceno areas, its cultivation is rooted in a peasant culture that wastes nothing and celebrates humble flavors. Today, thanks to producers like Predio Potantino, grass pea has shed its label as a humble food and has become a staple on gourmet menus, prized for its authentic flavor and its ability to tell the story of a rugged yet generous land.

Choosing organic chickpeas means taking care of yourself

Grass peas are a powerhouse of energy and nutrition. Extremely rich in high-quality plant-based protein, they're an excellent alternative to meat in vegetarian and vegan diets. They also contain a good amount of fiber, B vitamins, and minerals such as calcium and phosphorus.
The prolonged soaking process and thorough cooking not only enhance the texture, but are also essential for eliminating any anti-nutritional factors, making this legume healthy and safe. A plate of grass peas is a complete, filling, and low-fat meal that nourishes the body with the simple power of the earth.

How to Best Use: Organic Chickpeas

• TUSCIA FARMER'S SOUP:

After soaking and boiling, create a thick soup by frying chopped celery, carrot and Natural Seasonal Garlic 150g. Add the chickling vetch and let it flavour with sprigs of Organic Dried Rosemary 25gServe piping hot with a drizzle of raw olive oil.

• Rich cream soup with crispy:

Blend the cooked chickling peas until you obtain a smooth cream. For an irresistible contrast in texture and flavor, add some diced spinach on top. Tuscia pillow Brown them in a pan until crispy. The rich fat from the guanciale will enhance the legume's earthy flavor.

• RUSTIC BRUSCHETTONE:

Toast some thick slices of Loaf of Bread with Mother Yeast 500g. Place the stewed chickling pea on top (cooked “all'uccelletto” with tomato and sage) or simply seasoned with Organic extra virgin olive oil 500ml and black pepper. A simple and sublime one-dish meal.

The Producer: Predio Potantino

Predio Potantino is a farm located in Proceno, at the crossroads of Lazio, Tuscany, and Umbria. Nestled in the hills of Alta Tuscia, the company is passionately dedicated to the recovery of heirloom varieties and organic farming, promoting typical local products such as legumes and olive oil. Predio Potantino's philosophy is one of respectful agriculture, aiming to preserve the rural landscape and offer products with an authentic, unconventional flavor.

Ingredients

Organically grown grass pea.
The plant processes cereal-based products containing gluten and soy.

Nutritional Values ​​(average values ​​per 100g of product)

• Energy: 315 kcal
• Fat: 1.5g
• Carbohydrates: 48g
• Proteins: 25g
• Fiber: 15g

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