Organic Cooked Chickpeas

Ready to use, cooked naturally

The rustic flavor of tradition, ready in an instant.

Organic Cooked Chickpeas Roots

The quintessence of simplicity and authenticity, ready to enrich your table. The farm Roots She prepared these organic chickpeas following the purest recipe: just chickpeas, water, and a pinch of salt. No preservatives, no artificial flavors, just the raw ingredients in their finest form.

Grown according to rigorous organic farming standards and sourced from a short, controlled supply chain, these chickpeas are already cooked to perfection. They maintain a tender yet firm texture, making them incredibly versatile for any dish. They're the ideal base for anyone looking for a healthy, nutritious, and quick ingredient.

Simply drain them to enjoy a food rich in plant-based protein and fiber, capable of transforming a salad, soup, or side dish into a complete and flavorful meal. It's the time-saving solution that doesn't compromise on quality.

The roots of these chickpeas are deep in tradition

Chickpeas are one of the oldest legumes in the Mediterranean, a staple of our grandparents' diets. For centuries, they've been called "the poor man's meat" thanks to their extraordinary nutritional value, capable of sustaining entire generations with flavor and simplicity. From Roman "pasta e ceci" to Sicilian "panelle," every Italian region has a favorite recipe featuring this legume.

The Radici company honors this thousand-year-old history by treating the raw materials with the utmost respect: slow and simple cooking, just like home-made, which preserves the sweet flavor and floury texture.

Choosing Organic Cooked Chickpeas means taking care of yourself.

Incorporating chickpeas into your diet is a healthy choice. They are an unparalleled source of plant-based protein, essential for a balanced diet, and dietary fiber, which promotes satiety and promotes bowel regularity. Their low glycemic index makes them suitable for everyone.

Choosing the organic version of Radici means going a step further: you can be sure you're consuming a clean product, grown without the use of pesticides, herbicides, or synthetic chemical fertilizers. A gesture of love for your body and the environment.

How to Best Use: Organic Cooked Chickpeas

• HOMEMADE HUMMUS FOR YOUR APERITIF: Drain the chickpeas and blend them with oil, lemon, a pinch of cumin and a clove ofSlow Food® Nùbia Red GarlicServe the cream obtained with a drizzle of raw oil and Organic Taralli – Traditional for a healthy and tasty aperitif.
• A RUSTIC AND FAST PASTA AND CHICKPEAS: Fry garlic and rosemary, add some Tuscia Pancetta 330g cubes and chickpeas (blend a small part to create a creamy consistency). Dilute with broth and cook the Half Rigatone del Tratturo Senatore Cappelli Bio 500g.
• RICH AND COMPLETE SALAD: Create a nutritious one-dish meal by combining drained chickpeas, Rocket 150g, cherry tomatoes and Albacore Tuna Fillets in Olive OilA quick, protein-rich, and light meal.

The Producer: Roots

From the hills of Loro Ciuffena, in the province of Arezzo, the farm Roots Radici is dedicated to organic farming and the artisanal transformation of local produce. With a philosophy based on short supply chains and respect for natural cycles, Radici brings the authentic flavor of Tuscany to your jar, using simple and authentic recipes.

Ingredients

Cooked chickpeas*, water, salt.

*Organic ingredients.

Nutritional Values ​​(average values ​​per 100g of product)

• Energy: 469 kj / 112 kcal
• Fat: 2,3g
• of which saturates: 0,3g
• Carbohydrates: 17,2g
• of which sugars: 0,9g
• Fiber: 5,7g
• Proteins: 6,7g
• Salt: 0,5g

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