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Shipping EUROPE in 24/48H, from €7,90 upwards, Refrigerated +€8,5
Popular tradition links basil to those natural remedies capable of make the mind lively and to give a good mood.
2,50 €
The secret of the beneficial power of basil from this point of view would be above all in its bright color and fragrance.
It is also considered a tonic for the nervous system and for the mind, particularly in cases of stress, tiredness and fatigue.
It is rich in vitamins, mineral salts, flavonoids and antioxidants, useful for protecting the body from aging and to counteract the action of free radicals.
Over time, science has deepened the beneficial properties of basil which are mainly anti-inflammatory and antibacterial.
The basil promotes digestion e the proper functioning of the stomach.
In order to keep its vitamin content at its best, the advice is to consume basil raw, as an addition to salads or in the preparation of pesto.
100 grams of basil, 39 calories
26 mg of vitamin C
300 mg of potassium
250 mg of calcium
37 mg of phosphorus
Basil is made up of about 92% water and contains a small part of proteins.
It also contains vitamin A and B vitamins.
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