Organic Purple Asparagus

A rare and very sweet variety, grown organically in the heart of Lazio

The intense color of violet, the tender, sugary flavor of spring meeting the earth.

Organic Purple Asparagus from Lazio: Authenticity and Artisanal Flavor

- Organic Purple Asparagus They are a precious and rare variety, with a distinctive purple color that distinguishes them from the more common green and white asparagus. Grown organically in the heart of the Lazio countryside, they retain all the authentic flavor of spring: tender shoots, crunchy flesh, and a surprisingly sweet, almost bitter-free flavor. Their intense color is not just aesthetic, but the result of the natural richness of anthocyanins, powerful antioxidants that make this vegetable even more special. A rarity of Italian biodiversity, perfect for those seeking authentic, seasonal, and locally sourced products.

The roots of these Purple Asparagus are deep in tradition

Asparagus is a vegetable with a millennia-old history: cultivated by the Egyptians, it was celebrated by the Romans, who considered it a delicacy, so much so that Cato the Elder dedicated entire pages to its cultivation. The purple variety is an ancient rarity, born from spontaneous crosses between wild and cultivated asparagus in the Mediterranean. In Lazio, asparagus cultivation has its roots in rural civilization, where each family preserved their own "asparagus beds" as small seasonal treasures. Today, choosing purple asparagus means rediscovering a gastronomic heritage that was at risk of disappearing.

Choosing Organic Purple Asparagus means taking care of yourself

Purple asparagus is a true concentrate of well-being. Rich in anthocyanins, the same antioxidants as berries, fight cellular aging and protect the cardiovascular system. They are an excellent source of folic acid, essential in pregnancy and for the correct production of red blood cells, Vitamin K, vitamin C, vitamin A and mineral salts such as potassium and phosphorus. The presence of asparagine Their high fiber content makes them naturally diuretic and purifying, making them valuable allies for the liver and kidneys. Very few calories (about 20 kcal per 100g) for a vegetable that is pure nourishment.

How to Best Use: Organic Purple Asparagus

• CREAMY RISOTTO WITH PURPLE ASPARAGUS AND PARMESAN: cook the diced shoots in a pan with a drizzle of stone-ground new extra virgin olive oil, then stir in the Carnaroli DOP rice from Baraggia with organic butter e Parmigiano Reggiano DOP 24 monthsAn elegant first course, with spectacular color contrasts and an enveloping flavor.
• RUSTIC OMELETTE WITH PURPLE ASPARAGUS AND PECORINO: beat the extra fresh organic eggs with a grating of Pecorino Romano DOP Organic, add the blanched asparagus and cook over low heat. Serve warm with a sprinkle oforganic extra virgin olive oil: a peasant dish that conquers even the most refined tables.
• RAW PURPLE ASPARAGUS SALAD WITH HAM AND FLAKES: finely chop the raw shoots, season them with organic Amalfi Coast lemon, extra virgin olive oil and Breton fleur de sel, completed with flakes of Organic Parmigiano Reggiano DOP 30 months and slices of Organic Raw Mountain Ham from TusciaA fresh, crunchy, and impressive appetizer.

Ingredients

Organic Purple Asparagus, grown in Lazio. Produced using organic farming methods.

Nutritional Values ​​(average values ​​per 100g of product)

• Energy: 84 kJ / 20 kcal
• Fat: 0,2 g (of which saturated fatty acids: 0,05 g)
• Carbohydrates: 2,0 g (of which sugars: 1,9 g)
• Fiber: 2,1 g
• Protein: 2,2 g
• Salt: 0,01 g

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